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Stepping up activity if winter slowed you down
FITNESS

Stepping up activity if winter slowed you down

Posted on: April 11, 2024

If you've been cocooning due to winter’s cold, who can blame you? But a lack of activity isn't good for body or mind during any season. And whether […]

4 things everyone needs to know about measles
FITNESS

4 things everyone needs to know about measles

Posted on: April 11, 2024

When measles broke out in 31 states several years ago, health experts were surprised to see more than 1,200 confirmed cases –– the largest number reported in the […]

Is chronic fatigue syndrome all in your brain?
FITNESS

Is chronic fatigue syndrome all in your brain?

Posted on: April 11, 2024

Chronic fatigue syndrome (CFS) –– or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), to be specific ––  is an illness defined by a group of symptoms. Yet medical science always […]

One more reason to brush your teeth?
FITNESS

One more reason to brush your teeth?

Posted on: April 11, 2024

Maybe we should add toothbrushes to the bouquet of flowers we bring to friends and family members in the hospital — and make sure to pack one if […]

Do children get migraine headaches? What parents need to know
FITNESS

Do children get migraine headaches? What parents need to know

Posted on: April 11, 2024

Headaches are very common in children and teens. In fact, more than half will suffer from headaches at some point, and by 18 years the majority of adolescents […]

Does sleeping with an eye mask improve learning and alertness?
FITNESS

Does sleeping with an eye mask improve learning and alertness?

Posted on: April 11, 2024

All of us have an internal clock that regulates our circadian rhythms, including when we sleep and when we are awake. And light is the single most important […]

Does drinking water before meals really help you lose weight?
FITNESS

Does drinking water before meals really help you lose weight?

Posted on: April 11, 2024

If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more water. Or perhaps it was more specific: drink a full glass of water […]

Still confused after Flovent discontinuation? What to know and do
FITNESS

Still confused after Flovent discontinuation? What to know and do

Posted on: April 11, 2024

What happens when a widely used medicine is no longer available at pharmacies across the US? Until recently, Flovent (fluticasone) inhalers were frequently prescribed to help control asthma. […]

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